The Subtle Art of Procrastination
We've All Been There: The Procrastination Trap Haven't we all been there? An assignment is due at midnight, or an exam awaits at 8 a.m. the next morning. Suddenly, your desk demands a deep cleaning, scrolling through social media seems far more appealing, that chocolate chip recipe is now demanding to be made, and your bed seems to whisper, "A small nap won't hurt...." If this sounds familiar, you are not alone. Studies show that 95% of students procrastinate to some extent. However, there's a misconception about it: procrastination isn't laziness; it's a psychological response to negative emotions. Source: AI Generated What Procrastination Really Is According to psychologists, procrastination is the voluntary, unnecessary, and irrational delay of important tasks, despite knowing there will be negative consequences. The tricky part? It's not about managing time; it's about managing emotions. When work gets boring, stressful, or overwhelming, o...